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Empower Your Potential with ADHD Coaching

UNLEASH YOUR TRUE POTENTIAL

MEET RICHARD MANDER

As an ADHD coach with an MSc in Occupational Psychology, I am dedicated to making a meaningful difference in the lives of young adults with ADHD. My journey is driven by a deep understanding of the challenges and opportunities associated with ADHD, coupled with a passion for empowering individuals to thrive. Through personalized coaching, I aim to create a supportive and transformative experience that enables my clients to navigate their unique path to success.

CLIENT TESTIMONIALS

"I worked with Rich over the last 3 months, and I can’t recommend him enough. From the very first session, his warmth, empathy, and patience made me feel comfortable and understood. He understands lots about ADHD and was able to break down complex concepts into practical, manageable strategies that I could start using right away.

Throughout our time together, Rich created a supportive and non-judgmental space where I could open up about my challenges. More importantly, he didn’t just listen—he gave me tangible tools to help cope with my symptoms and navigate daily life more effectively. Whether it was organisation tips, time management strategies, or ways to focus better, I came away from each session with actionable steps that made a real difference.

Thanks to Rich, I now have a much deeper understanding of my ADHD and how to work with it. His guidance has helped me feel more in control of my life, and I’m so grateful for his support. If you’re looking for a coach who is not only knowledgeable and a good laugh but also genuinely caring, look no further!"

Business Development Manager

Elliot 

College Student

Adam Smith

Contact

CONTACT

Online Sessions available

In-person sessions available in Central London:

​Parker Street, Covent Garden, WC2B

To book use contact form

SITE MAP

© 2025 by Richard Mander All rights reserved.

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